Pehea e mālama pono ai i nā hui waho

Inā ʻoe e ʻimi neihale hoʻomoana lani waho, ua paipai ia oehale kūʻai no nā hale lole ākeaa i ʻole e koho i kahi hale lole paʻa i hoʻolālā ʻia e ʻae i ke kahe ʻana o ka ea.No ka laʻana, e noʻonoʻohale lole wahome nā puka kelepona a i ʻole nā ​​pā.E hōʻalo i kahi hale lole paʻa e like me ka ʻeke Mongolian e pepehi i ka ea.

ʻOiai ʻoi aku ka makemake o nā hōʻuluʻulu o waho ma mua o nā hōʻuluʻulu o loko, ʻaʻole pono lākou e palekana no ka mea ʻaʻole i hōʻiliʻili ʻia.Hōʻike ka poʻe loea i kekahi mau ʻōlelo aʻoaʻo palekana no kēlā me kēia mea i loaʻa a i ʻole i hele i nā hui waho:
mālama mamao.Manaʻo nā kikowaena pale a me ka hoʻomalu ʻana ma kahi o ʻeono kapuaʻi ka mamao mai ka poʻe ʻaʻole i loko o kou ʻohana pololei, a ua kaupalena ʻia i ka manawa me nā kūlana kūpono me nā poʻe ʻē aʻe.
E mālama i kou leo.ʻAʻole kēia e pale wale i ka hopohopo i ka hoalauna.Hiki i ka uwa a i ʻole ke mele ke hoʻonui i ka manawa e hoʻokuʻu ai i nā kulu wai a me nā ʻāpana ea i ka lewa.
komo i ka maka.ʻOiai pono paha ʻoe e wehe i kou maka no ka ʻai ʻana, pono ʻoe e hoʻopuehu hou aku iā ʻoe iho i ka wā e ʻai ai a inu wai ai, a kau i ka mask ma hope koke o ka pau ʻana.

Holoi lima pinepine.ʻOiai ʻaʻole paha ʻoe e hoʻopā i ka ʻili o ka maʻi maʻi i nā hōʻuluʻulu ʻana i waho, nui ka poʻe e hoʻopā i ka ʻau, nā aniani, nā pā a me nā mea ʻē aʻe.
Hōʻalo i ka pilina me nā mea lehulehu.Hele mai me nā mea inu, nā papa ʻaina a i ʻole nā ​​pā.Inā kaʻana like ʻoe i nā mea me nā mea ʻē aʻe, holoi koke i kou mau lima ma hope o ka ʻai ʻana e pale aku i ka hoʻopā ʻana i kou mau maka, ihu a waha paha.
E mālama i ka inu ʻona.Ke hoʻomaka ʻoe e inu, poina paha iā ʻoe nā hana pale COVID.

Me kāu loina, ʻaʻohe mea makemake e ʻaʻahu i ka maka."Hiki iā ʻoe ke hoʻohana i ka mask wale nō, no ka mea e hōʻike ana pehea ʻoe e ʻike ai i ka emi ʻana o ka mask.”
ʻOiai ʻaʻole hōʻoia kēia mau hana maikaʻi loa e pale iā ʻoe mai ka maʻi, hiki iā lākou ke hōʻemi nui i nā pilikia.Eia kekahi, inā ʻoe i loko o kahi mahana anu, mai poina e ʻaʻahu i kahi kapa.